Spring Awakening

Posted by on Apr 20, 2015 in Journal | 0 comments

Spring Awakening

Now’s the time of year when we have the opportunity to draw in the energy of rebirth. We spring clean in mind, body, and spirit to release the patterns and habits that no longer align with our truth. In turn, we move forward along a more clear path.

You may feel the desire to spring clean in your physical space- sorting through the clutter and creating a clean, fresh environment. I’ve been feeling some of the sludge that showed up during the winter months start to move and clear from my body with a new sense of ease. Whether we realize it or not, we are all feeding off the energy of the season. We’re sorting through our ‘stuff’, both physically and emotionally. We’re checking in with all aspects of our lives and separating the elements that align with our truth from the elements that no longer do. By releasing the attachment to what’s in the ‘junk’ pile, you make more space to manifest what IS in line with your truth.

What are you birthing into your body and/or life this season, and what must you let go of in order to make space for it to blossom to fruition? Think of when you plant flowers in your garden. If you plant them too close together, they won’t have enough space to reach their greatest potential. The clearer we are in body, mind and spirit, the easier it is for us to manifest our dreams. Support yourself and your process by drawing in the energy of the season- hope, light, joy, clarity, ease, and beyond! Allow this process to be as ease-full as the process through with nature comes back to life. There is no forcing or struggle about it. If you are in need of support in moving the clearing process along, here are some tips:

  • Move your body- practice yoga– the more clear you are in body, mind and spirit the easier it is to manifest.
  • Play outside- soak up the warmth of the sun, connect to your inner child and have fun.
  • Be still- breath and stillness are the medicine for the spirit.
  • Receive support- healing sessions treat the whole person and are one of the best ways to ‘spring clean’ on the inside.